This 3-day workshop in the Wildenmatte (Andermatt, Uri) is suitable for people
who want to be mentally strong or are already on the way to becoming so.
become so. With the Wim Hof method you can face the challenges of life and
life and expand your limits. So you can enjoy even more of life
and do things that you may have previously thought impossible.
Our Wim Hof instructors Dominique Andereggen and Matthew Hua (both
Level 2) create a safe environment so that you can push your limits safely and
safely and sustainably. Our motto is: Turn your fears into fascination!
fascination! In addition to various cold exposures and breathing meditations
techniques that you can integrate into your everyday life.
everyday life. This course is suitable for beginners and advanced students.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.